Sin Agua Y Sin Aceite - Estofado BASMA. Recetas Con Un Toque ─ Recetas de Esbieta

Beef stew recipe very tender and juicy. The meat is so sweet that it is split with a fork. I have used veal but you can put whatever you want. This stew can be done successfully even by beginners, people who do not have much experience in the kitchen. And that is because the stew is made very easily and simply. You just have to cut the ingredients, place them in the casserole with a lid and put on fire. While it is being done you can dedicate yourself to other things since you do not need to be on top of it.

Ingredients:

800 g of meat to cook
1-2 onions
2 tomatoes
1-2 carrots
1/2 red pepper
1 small green pepper
1/2 eggplant
2 potatoes
1/4 cabbage
1 head of garlic
salt, spices to taste

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